OK, I am going to bite the bullet and tell you my weight before I started this Sweet Poison healthy eating plan. I feel crazy for even thinking about it.
This is a conversation I had with Stew about it:
Me: Am thinking of putting my weight, before I started, on the Blog.
Stew: OK.
Me: You don't think that's crazy?
Stew: No. Why would I?
Me: Not being too honest?
Stew: No, I think it's OK...
Mind you, he's a male, and they aren't as funny about weights. Gee, it feels like I'm telling my students my age or something, which us older teachers, at 41, do NOT do! (-:
OK. As far as I can tell, I was 83kg at the start!!! My old scales at home said about 81kg and they're about 2 under what they should be. At the end of the first week, my doctor weighed me and I weighed 81.7kg on her scales. Scales can vary. Maybe I was 82, who knows. The Australian Weight Watchers chart says that, at my height of 165/166cms, I should weigh 55-69kgs so I was quite overweight. I was actually in the OBESE category, even at 82kg, to give my old scales the benefit of the doubt. Ahhhh!!!
http://www.whathealth.com/bmi/chart-metric.html
http://www.hindustanlink.com/doctortex/heigthweight-women.htm
Here's how one site puts it, for my height as I'm 5 foot 5 and 3/4 so I'm putting both listings:
1.65 | 5 | 5 | 54.0-58.1 | 57.6-61.2 | 60.3-65.8 |
1.68 | 5 | 6 | 55.8-59.9 | 59.0-63.5 | 62.6-68.0 |
I always record my weight on Mondays. Here's my weight loss per week, though I occasionally weighed myself daily:
Starting weight was about 83kg on Feb 14th, 2011
After 1 week, 21st Feb: 81.2
After 2 weeks, 28th Feb : 80.6kg
After 3 weeks, 7th March: 79.6kg
After 4 weeks, 14th March: 79.3kg
After 5 weeks, 21st March: 78.9kg
After 6 weeks, 28th March: 78.4kg
After 7 weeks, 4th April: 77.3kg
[skipped week for S.A. trip. No access to same scales so didn't bother weighing self]
After 9 weeks, 18th April: 76.7kg
26th January, 2011. Australia Day breakfast, squinting into the camera lens as no sunnies. |
Me on 12th January, 2011, double chin and all. Mind you, it's not always that bad but can look bad if you get me from the wrong angle. |
I hope you don't think less of me for my confession. From now on, will report my weekly Monday weight on my Blog too. If that doesn't keep me honest, I don't know what will!
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